More ideas from Ligia
Looking for a new way to transport your workout? Try these fit moves to get that booty burning and hip extensors firing. Master Trainer and STOTT PILATES Traine

Looking for a new way to transport your workout? Try these fit moves to get that booty burning and hip extensors firing. Master Trainer and STOTT PILATES Traine

20.5k Likes, 480 Comments - Brittany Perille Yobe ♡ (@brittanyperilleee) on Instagram: “GLUTES GLUTES BABY!!🤗 Your fairy 🧚‍♀️ glute mother coming in clutch 😉. If you are still struggling…”

20.5k Likes, 480 Comments - Brittany Perille Yobe ♡ (@brittanyperilleee) on Instagram: “GLUTES GLUTES BABY!!🤗 Your fairy 🧚‍♀️ glute mother coming in clutch 😉. If you are still struggling…”

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d0e297fe722ad3e5b70cc917e71dfebc.jpg 564×1,928 pixels

Booty and Thighs workout with resistance band which you can do at home or in the gym. Make your usual workout more demanding and get the results faster!

Booty and Thighs workout with resistance band which you can do at home or in the gym. Make your usual workout more demanding and get the results faster!

5 Butt Exercises that are better than Squats – OBSOLO

5 Butt Exercises that are better than Squats – OBSOLO

#workout #workoutplan #workouttoloseweightfast #workoutathome #workoutmotivation #loseweightfast

#workout #workoutplan #workouttoloseweightfast #workoutathome #workoutmotivation #loseweightfast