Herscu Denis

Herscu Denis

herdenis.wordpress.com
Born in Israel, raised in Romania. Fitness lover and dentist, a healthy lifestyle addict.
Herscu Denis
More ideas from Herscu
A wonderful Vegan Sweet Potato, Chickpea and Spinach Coconut Curry from the Oh…

A wonderful Vegan Sweet Potato, Chickpea and Spinach Coconut Curry from the Oh She Glows Every Day Cookbook! This curry is so delicious, filling, warm and a good kick of spice. via I made it substituting some frozen diced tomatillos for the tomatoes.

Making coconut chips from a fresh coconut is easier than it looks! Find out how to make coconut chips and toasted coconut chips.

Buying a fresh coconut can be intimidating, but it's easy to make coconut chips or flakes (or toasted coconut chips) once you know how. I'll show you a simple way to make them quickly.

Fresh Young Coconut and Banana Smoothie

Fresh Young Coconut and Banana Smoothie. More of a mid-morning smoothie when you've got 10 minutes to let the smell of coconut transport your mind to the beach and swaying palm trees! Also a good dose of tryptophan from the bananas.

These easy 2 Ingredient Banana Coconut Cookies are simple and delicious, chewy with a hint of sweetness.

These easy 2 Ingredient Banana Coconut Cookies are simple and delicious, chewy with a hint of sweetness. Cookies are usually for dessert but I would serve these for breakfast or a snack!

Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. I absolutely love a pre game boost shake before I go and play a lax game!

Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb

Coconut Cream Pie Bars

Coconut Cream Pie Bars

Homemade Bounty Bars are super easy to make and only require 4 healthy wholesome ingredients! Plus, they're vegan, dairy-free and gluten-free! Recipe by The Petite Cook

Ingredients / desiccated coconut flour ¾ can coconut milk (eliminate the watery part) 2 tbsp maple syrup / dark chocolate or milk chocolate