Try not to add sauces to your food, opt for herbs, spices and seasoning to shave off unwanted calories.

Secretul pe care medicul tău nu ți-l spune dar care îți poate salva viața

cold/flu remedy from traditional Chinese medicine: Boil slices of Fresh Ginger Root for 10 and drink with fresh lemon and honey. *If you have body aches and no sore throat add Ci.