sport💪🏻

68 Pins
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11mo
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workout
an advertisement for the bodybuilding program is shown in blue and white text, with images of
an image of a woman doing exercises on her phone
the woman is doing exercises on her legs
This may contain: a woman standing in front of a door with the words 20 minute cardio on it
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20 Minute Cardio
Maya Ganhao Fitness
Maya Ganhao Fitness 
This may contain: a woman laying on the floor with her legs spread out in front of her and text that reads, brutal 5 min abs workout
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Legs & Abs workout
This may contain: the instructions for how to stretch out and use an exercise mat on the floor with no equipment
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Let’s burn belly fat💪💪 #homeworkout #bellyworkout
Let’s burn belly fat💪💪 #homeworkout #bellyworkout #bellyfatworkout #bellyfatloss #bellyfatburn
the 10 minute cardio workout at home is great for beginners to do this
a woman's legs and butts are shown with the instructions for how to do squat
Epidemiologist Recommends Doing These 5 Things To Extend Your Lifespan And Increase Your Health
the 10 minute high intensity cardio workout routine is shown in this chart, which shows how
the instructions for how to do an indoor cardio workout, with pictures on it
Indoor Cardio
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@ewalexandraa ⛓
an image of a woman doing different exercises
an iphone screen showing the workout program on it's display, with text below
an iphone screen showing workout videos
My 6th month workout routine.01/08/2021
There is a 2 month gap because I was in recovery process due to my operation.