Rhonda Moore
More ideas from Rhonda
Blend 1/2 cup canned pumpkin, 1/2 cup coconut milk, 1/2 cup crushed ice, 1 tablespoon honey, and 1 teaspoon pumpkin pie spice. One 8-oz cup offers 100% of your daily value for beta-carotene, an antioxidant that fights cancer. Yum!

Pumpkin Pie Smoothie: Blend cup canned pumpkin, cup vanilla soy milk, cup crushed ice, 1 tablespoon honey, 1 teaspoon pumpkin pie spice

toning exercises for butt, thights, legs

The Booty-Camp Workout: Toning Exercises for Your Butt, Legs, and Thighs

Herbed Quinoa with Shrimp and Zucchini

Herbed Quinoa with Shrimp and Zucchini. Shrimp is sauteed with garlic and zucchini, then tossed with fresh basil and quinoa for a healthy and fast meal. Substitute coconut oil for olive oil.

How To: 10 Easy Summer Hair Styles - SELF

Such a cute hairstyle for a summer day spent at the beach! Just a quick french braid and a messy bun and you got yourself easy, careless beach hair

womens activewear for yoga, spinning,  everyday adventures | NUX USA

women's activewear for yoga, spinning, & everyday adventures NUX USA

Apple Pie Baked inside of Apples - healthier and a cute twist to traditional apple pie!

Apple Pie Baked inside of Apples - healthier and a cute twist to traditional apple pie! Awesome since I hate pie crust! Can eliminate that!

homemade foods

45 recipes for healthy foods to make, save money and eat homemade and fresh

Onnit Primal Kettlebells

From the Rolls-Royce of yoga mats to kettlebells that double as works of arts, these are the items we can't wait to give (and maybe receive) this year.

Girls Home Ab Workout for Stomach

300 rep ab workout for those students who want to show off their 6 pack during the summer

Salt and Pepper Zucchini Chips! Super yummy and #healthy. You can make these with a dehydrator or in the oven

Salt and Pepper Zucchini Chips! Oh MY Goodness. These zucchini chips are SO good. Full of flavor, and just a little spicy because of the pepper. Amazingly easy to make, too! Would be perfect with a homemade garlic dip. You can make these with a dehydrat