PTSD

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"Setting goals for PTSD recovery can be slowed by unrealistic expectations and the resulting frustrations. Learn a way to set realistic goals for your recovery." www.HealthyPlace.com Mental Health, Demons, Abs, Mental Health Diagnosis, Mental Health Facts, Stress Management, Mental Wellness, Post Traumatic Stress Disorder, Stress And Anxiety
Setting Goals for PTSD Recovery Success | HealthyPlace
"Setting goals for PTSD recovery can be slowed by unrealistic expectations and the resulting frustrations. Learn a way to set realistic goals for your recovery." www.HealthyPlace.com
"The right level of self-care with PTSD can be a balancing act between making excuses and doing too much. Here are ideas on how to approach self-care decisions." www.HealthyPlace.com Ideas, Mental Health Conditions, Mental Health Stigma, Mental Health Disorders, Stress Disorders, Mental Health Awareness
Finding the Right Level of Self-Care with PTSD
"The right level of self-care with PTSD can be a balancing act between making excuses and doing too much. Here are ideas on how to approach self-care decisions." www.HealthyPlace.com
Quote on PTSD: Trauma creates change you don’t choose. Healing creates change you do choose – Michele Rosenthal. www.HealthyPlace.com Create Change, You Changed, Healing
PTSD Quotes
Quote on PTSD: Trauma creates change you don’t choose. Healing creates change you do choose – Michele Rosenthal. www.HealthyPlace.com
How to Deal with PTSD and Grief at the Same Time | Healing from grief and posttraumatic stress disorder (PTSD) at the same time can be a daunting task. Learn how to handle these complicated emotions in a healthy manner. www.HealthyPlace.com
How to Deal with PTSD and Grief at the Same Time
How to Deal with PTSD and Grief at the Same Time | Healing from grief and posttraumatic stress disorder (PTSD) at the same time can be a daunting task. Learn how to handle these complicated emotions in a healthy manner. www.HealthyPlace.com
Quote on PTSD: Simple little things like a song or smell can be a trigger – Selina Bonser. www.HealthyPlace.com Mental Health Quotes, Understanding Anxiety, Ptsd Quotes, Disorder Recovery, Complicated Grief, Mindfullness
PTSD Quotes
Quote on PTSD: Simple little things like a song or smell can be a trigger – Selina Bonser. www.HealthyPlace.com
Quote on PTSD: PTSD is not the person refusing to let go of the past, but the past refusing to let go of the person. www.HealthyPlace.com Happiness, Emotional Abuse, Depression And Anxiety, Emotional Quotes, Emotional Health, Narcissistic Abuse, Mental And Emotional Health
PTSD Quotes
Quote on PTSD: PTSD is not the person refusing to let go of the past, but the past refusing to let go of the person. www.HealthyPlace.com
"You can’t avoid PTSD triggers all the time; sometimes important situations come up that you must attend to. Watch how I deal with PTSD triggers I can’t avoid." www.HealthyPlace.com Counseling Resources, Bipolar Disorder, Eating Disorder, Ptsd, Handouts
You Can't Always Avoid PTSD Triggers: Here's One Way to Cope
"You can’t avoid PTSD triggers all the time; sometimes important situations come up that you must attend to. Watch how I deal with PTSD triggers I can’t avoid." www.HealthyPlace.com
a man holding up two puzzle pieces with the words, you are strong than you think
PTSD Quotes
Quote on PTSD: You are stronger than you think. You have gotten through every bad day in your life, and you are undefeated. www.HealthyPlace.com
Quote on PTSD: I Did not ask for the things that I’ve been through, and I certainly did not ask my mind to paint and repaint the pictures in flashback form – Michelle Groth. www.HealthyPlace.com Humour, Poems, Feelings, Sayings, Quotes, Quote Life, Truths
Quote on PTSD: I Did not ask for the things that I’ve been through, and I certainly did not ask my mind to paint and repaint the pictures in flashback form – Michelle Groth. www.HealthyPlace.com
When PTSD Gets Worse Before It Gets Better | When trauma therapy starts to get tough, it can be tempting to quit. Here’s why you should stay in therapy even when it’s difficult. www.HealthyPlace.com Signs Of Anxiety, Anxiety Panic Attacks, How To Treat Anxiety, Anxiety Disorder, Anxiety Treatment
When PTSD Gets Worse Before It Gets Better
When PTSD Gets Worse Before It Gets Better | When trauma therapy starts to get tough, it can be tempting to quit. Here’s why you should stay in therapy even when it’s difficult. www.HealthyPlace.com
"Memories lost to dissociation can be of moments or cover long time spans and can be both good and bad. Here’s one way to regain memories lost to dissociation." www.HealthyPlace.com Addiction, Dissociation
Retrieving Memories Lost to Dissociation Caused by Trauma
"Memories lost to dissociation can be of moments or cover long time spans and can be both good and bad. Here’s one way to regain memories lost to dissociation." www.HealthyPlace.com
The Connection Between PTSD and Panic Attacks | PTSD’s panic attacks are frightening and difficult to get through. Learn how to treat a PTSD panic attack at HealthyPlace. www.HealthyPlace.com Panic Attack, Panic, Counseling, Self Help, Health Tips, Psychology
The Connection Between PTSD and Panic Attacks
The Connection Between PTSD and Panic Attacks | PTSD’s panic attacks are frightening and difficult to get through. Learn how to treat a PTSD panic attack at HealthyPlace. www.HealthyPlace.com
PTSD and Intimate Relationships: Problems and Solutions | Posttraumatic stress disorder (PTSD) and having an intimate relationship can seem impossible. Learn how to manage the anxiety of PTSD and intimacy at HealthyPlace. www.HealthyPlace.com New Relationships, Family Planning, Relationship, Happy Relationships, Survivor, Intimates, Life Coach, People Dont Understand
PTSD and Intimate Relationships: Problems and Solutions
PTSD and Intimate Relationships: Problems and Solutions | Posttraumatic stress disorder (PTSD) and having an intimate relationship can seem impossible. Learn how to manage the anxiety of PTSD and intimacy at HealthyPlace. www.HealthyPlace.com
" Complex PTSD causes low self-esteem for a variety of reasons having to do with the consequences of long-term trauma. Learn how to heal low self-esteem caused by PTSD at HealthyPlace. There’s no reason to think so badly of yourself -- read this and heal a bit today." www.HealthyPlace.com Aquarius, Ptsd Symptoms, Codependency Recovery, What Is Ptsd
Posttraumatic Stress Disorder (PTSD) and Low Self-Esteem
" Complex PTSD causes low self-esteem for a variety of reasons having to do with the consequences of long-term trauma. Learn how to heal low self-esteem caused by PTSD at HealthyPlace. There’s no reason to think so badly of yourself -- read this and heal a bit today." www.HealthyPlace.com
What Does a PTSD Flashback as a Body Memory Feel Like? | Body memory flashbacks in PTSD are more common than you think. You may not be aware that you’re experiencing body memory flashbacks, so read this info at HealthyPlace. www.HealthyPlace.com Physical Pain, Mental Health Recovery, Broken Leg, Emotional Pain
What Does a PTSD Flashback as a Body Memory Feel Like?
What Does a PTSD Flashback as a Body Memory Feel Like? | Body memory flashbacks in PTSD are more common than you think. You may not be aware that you’re experiencing body memory flashbacks, so read this info at HealthyPlace. www.HealthyPlace.com
Realistic New Year's Resolutions for PTSD Sufferers | The pressure to live up to New Year’s resolutions can be stressful for people with PTSD. Learn how to set healthy goals for the new year at HealthyPlace. www.HealthyPlace.com Self Esteem, People, Health, How Are You Feeling, Self Compassion, Low Self Esteem, Self Love, Holiday Season
Realistic New Year's Resolutions for PTSD Sufferers
Realistic New Year's Resolutions for PTSD Sufferers | The pressure to live up to New Year’s resolutions can be stressful for people with PTSD. Learn how to set healthy goals for the new year at HealthyPlace. www.HealthyPlace.com
"My trauma recovery progressed when I accepted my helplessness. Learn how feeling helpless can help us recover from trauma at HealthyPlace and discover why not being in control of everything is good for you." www.HealthyPlace.com Reading, Recovering From Depression, Mental Health Illnesses, Feeling Helpless
How Feeling Helpless Helps My Trauma Recovery
"My trauma recovery progressed when I accepted my helplessness. Learn how feeling helpless can help us recover from trauma at HealthyPlace and discover why not being in control of everything is good for you." www.HealthyPlace.com
a person holding an alarm clock in their hand with the quote, the trouble is you think you have time
How to Deal with PTSD Nightmares
How to Deal with PTSD Nightmares | PTSD nightmares, a common symptom of PTSD, can be tough to handle. Learn a new way to think about PTSD nightmares at HealthyPlace. www.HealthyPlace.com
Using Art for PTSD to Help You Cope Really Works | Art for PTSD coping may be just the thing you need to try to express the buried feelings that need to come into the light. Learn about art for PTSD at HealthyPlace. www.HealthyPlace.com Art, Journal Prompts, Art Therapy, Pen And Paper, Finger Painting, Cope, Therapy, It Works, Things To Come
Using Art for PTSD to Help You Cope Really Works
Using Art for PTSD to Help You Cope Really Works | Art for PTSD coping may be just the thing you need to try to express the buried feelings that need to come into the light. Learn about art for PTSD at HealthyPlace. www.HealthyPlace.com
a man and his dog sitting on a bench in the woods looking out at the fog
What to Do When Your PTSD Starts Getting Worse
What to Do When Your PTSD Starts Getting Worse | When PTSD symptoms start to get worse, it can feel frustrating and scary. Learn how to handle tough times in your PTSD recovery. www.HealthyPlace.com
"The toxic people in your life present a special challenge if you live with PTSD, but you can learn to cope with them and stay mentally healthy. Learn how here." www.HealthyPlace.com Toxic People, Toxic Relationships, Counseling Psychology, Emotional Wellbeing, Grounding Techniques, Mentally Healthy
How to Cope with Toxic People in Your Life
"The toxic people in your life present a special challenge if you live with PTSD, but you can learn to cope with them and stay mentally healthy. Learn how here." www.HealthyPlace.com
"Parents with PTSD should teach their kids about mental health and PTSD. In this video, a teenager explains what it’s like to have a parent with PTSD." www.HealthyPlace.com Parents, Mindfulness, Closer, Adhd, Parenting, Ptsd Counseling
My Parent Has PTSD -- A Teenager's Perspective
"Parents with PTSD should teach their kids about mental health and PTSD. In this video, a teenager explains what it’s like to have a parent with PTSD." www.HealthyPlace.com
a woman with her eyes closed is in the air while holding an exercise ball behind her head
Self-Acceptance and Complex PTSD
Self-Acceptance and Complex PTSD | Finding self-acceptance when you live with PTSD is a challenge. Learn how applying self-acceptance to your PTSD recovery can help you heal at HealthyPlace. www.HealthyPlace.com
a woman sitting in front of a laptop computer with her hand on her face and looking at the screen
Learn How to Manage Your PTSD Triggers
Learning How to Manage Your PTSD Triggers | Life with posttraumatic stress disorder (PTSD) doesn’t have to feel like living in a minefield. Learn how to identify and handle your PTSD triggers. www.HealthyPlace.com
How to Deal With PTSD and Grief At the Same Time | Healing from grief and posttraumatic stress disorder (PTSD) at the same time can be a daunting task. Learn how to handle these complicated emotions in a healthy manner. www.HealthyPlace.com
How to Deal with PTSD and Grief at the Same Time
How to Deal With PTSD and Grief At the Same Time | Healing from grief and posttraumatic stress disorder (PTSD) at the same time can be a daunting task. Learn how to handle these complicated emotions in a healthy manner. www.HealthyPlace.com
The Frustration of Flashbacks with PTSD | Dealing with flashbacks in PTSD can be very frustrating. Learn that it’s okay to need to understand them and how to ride them out at HealthyPlace. www.HealthyPlace.com Disorders, Treatment, Post, Anxiety Causes, What Is Anxiety
The Frustration of Flashbacks with PTSD
The Frustration of Flashbacks with PTSD | Dealing with flashbacks in PTSD can be very frustrating. Learn that it’s okay to need to understand them and how to ride them out at HealthyPlace. www.HealthyPlace.com
How to Tell Someone You Have PTSD | Posttraumatic stress disorder (PTSD) can be tough to talk about. Learn how to open up to your friends and family about your PTSD diagnosis. www.HealthyPlace.com Losing A Loved One, Mental Health Help, Mental Health Professional, Supportive, Mental Health Hotline
How to Tell Someone About Your PTSD
How to Tell Someone You Have PTSD | Posttraumatic stress disorder (PTSD) can be tough to talk about. Learn how to open up to your friends and family about your PTSD diagnosis. www.HealthyPlace.com
Quote on PTSD:  I Did not ask for the things that I’ve been through, and I certainly did not ask my mind to paint and repaint the pictures in flashback form – Michelle Groth.  www.HealthyPlace.com
PTSD Quotes
Quote on PTSD: I Did not ask for the things that I’ve been through, and I certainly did not ask my mind to paint and repaint the pictures in flashback form – Michelle Groth. www.HealthyPlace.com
Complex PTSD and Misdiagnosis: It Happens More Than You Know | Complex PTSD misdiagnosis happens. Finding the right doctor to give an accurate complex PTSD diagnosis will set you on the road to healing. Learn more at HealthyPlace. www.HealthyPlace.com What Is Mental Health, Mental Health Therapy
Complex PTSD and Misdiagnosis: It Happens More Than You Know
Complex PTSD and Misdiagnosis: It Happens More Than You Know | Complex PTSD misdiagnosis happens. Finding the right doctor to give an accurate complex PTSD diagnosis will set you on the road to healing. Learn more at HealthyPlace. www.HealthyPlace.com
Overcoming Trust Issues When You Have PTSD | PTSD can cause trust issues and have a serious impact on relationships. Learning to trust others while suffering from PTSD can be difficult, but it’s not impossible. Learn more at HealthyPlace. www.HealthyPlace.com Trust Issues, Mental Issues, Abusive Relationship, Personality Disorder, Borderline Personality Disorder
Overcoming Trust Issues When You Have PTSD
Overcoming Trust Issues When You Have PTSD | PTSD can cause trust issues and have a serious impact on relationships. Learning to trust others while suffering from PTSD can be difficult, but it’s not impossible. Learn more at HealthyPlace. www.HealthyPlace.com
a magnifying glass with the word psd under it on a piece of paper
Understanding the Role of the Brain in PTSD | PTSD can often cause us to over-react to all stressful situations. Understand why this happens and what to do to cope with it. www.HealthyPlace.com
"PTSD impacts short-term memory for specific reasons. Learn why PTSD causes short-term memory problems, how to deal with it and how to know if it gets serious." www.HealthyPlace.com Inspiration, Coaching, Short Term Memory, Ptsd Awareness, Complex Ptsd
PTSD and Short-Term Memory Loss
"PTSD impacts short-term memory for specific reasons. Learn why PTSD causes short-term memory problems, how to deal with it and how to know if it gets serious." www.HealthyPlace.com
Why People Suffering from PTSD Have Suicidal Thoughts | Having posttraumatic stress disorder (PTSD) can lead to suicidal thoughts and actions. Learn how people suffering from PTSD can find hope at HealthyPlace. www.HealthyPlace.com Thoughts, Black And White Wallpaper, Motivational Videos, Morning Motivation, Love Attitude Status, Love Status, Suicide, Feel Tired
Why People Suffering from PTSD Have Suicidal Thoughts
Why People Suffering from PTSD Have Suicidal Thoughts | Having posttraumatic stress disorder (PTSD) can lead to suicidal thoughts and actions. Learn how people suffering from PTSD can find hope at HealthyPlace. www.HealthyPlace.com
How Shame Feeds Suicidal Thoughts in Complex PTSD | Shame and suicidal thoughts are common when you struggle with complex PTSD. Understand how shame can intensify suicidal thoughts.  Learn more at HealthyPlace. www.HealthyPlace.com Coping Skills, Downhill, Feeling Hopeless, Coping With Depression
How Shame Feeds Suicidal Thoughts in PTSD
How Shame Feeds Suicidal Thoughts in Complex PTSD | Shame and suicidal thoughts are common when you struggle with complex PTSD. Understand how shame can intensify suicidal thoughts. Learn more at HealthyPlace. www.HealthyPlace.com
"Using complementary and alternative medicine therapies may be beneficial for some PTSD sufferers. Find out what CAM therapies are and if they are effective." www.HealthyPlace.com Alternative Medicine, Alternative, Alternative Cancer Treatment, Alternative Therapies
Complementary and Alternative Therapies for PTSD Recovery
"Using complementary and alternative medicine therapies may be beneficial for some PTSD sufferers. Find out what CAM therapies are and if they are effective." www.HealthyPlace.com
The Connection Between PTSD and Panic Attacks | Anxiety is a common complaint among those suffering from posttraumatic stress disorder (PTSD). Learn how to manage PTSD-related panic attacks. www.HealthyPlace.com
The Connection Between PTSD and Panic Attacks
The Connection Between PTSD and Panic Attacks | Anxiety is a common complaint among those suffering from posttraumatic stress disorder (PTSD). Learn how to manage PTSD-related panic attacks. www.HealthyPlace.com
The Connection Between Complex PTSD and Eating Disorders | PTSD and eating disorders can go hand in hand. Learn how this ineffective coping mechanism can be replaced with healthy choices at Healthy Place. www.HealthyPlace.com Boyfriend, Ways To Lose Weight, Stop Overeating, Weight Loss Humor, Binge Eating, Tips, How To Lose Weight Fast, Lose Weight, Stop Eating
The Connection Between Complex PTSD and Eating Disorders
The Connection Between Complex PTSD and Eating Disorders | PTSD and eating disorders can go hand in hand. Learn how this ineffective coping mechanism can be replaced with healthy choices at Healthy Place. www.HealthyPlace.com
How PTSD Can Cause Depression | Depression is a common experience among those with posttraumatic stress disorder. Learn how to manage this exhausting PTSD symptom. www.HealthyPlace.com
How PTSD Can Cause Depression
How PTSD Can Cause Depression | Depression is a common experience among those with posttraumatic stress disorder. Learn how to manage this exhausting PTSD symptom. www.HealthyPlace.com
The Struggle of Complex PTSD | Struggling through your days when you have complex PTSD can leave you feeling like a failure. Discover that your struggle is a sign that a fighter lives inside of you. www.HealthyPlace.com Living With Schizophrenia, Living With Depression
The Struggle of Complex PTSD
The Struggle of Complex PTSD | Struggling through your days when you have complex PTSD can leave you feeling like a failure. Discover that your struggle is a sign that a fighter lives inside of you. www.HealthyPlace.com
Quieting the Inner Critic in Complex PTSD | Complex PTSD involves a strong inner critic that presents a great challenge to recovery. Learn to manage PTSD’s inner critic to decrease emotional flashbacks at HealthyPlace. www.HealthyPlace.com Critic, Personas, Behavioral Therapy, Mental, Phobias, Inner Critic
Quieting the Inner Critic in Complex PTSD
Quieting the Inner Critic in Complex PTSD | Complex PTSD involves a strong inner critic that presents a great challenge to recovery. Learn to manage PTSD’s inner critic to decrease emotional flashbacks at HealthyPlace. www.HealthyPlace.com