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Butter Lava Cake

Butter Lava Cake

6 exercises for a flat belly that you can do right in a chair | Posted By: AdvancedWeightLossTips.com

6 exercises for a flat belly that you can do right in a chair | Posted By: AdvancedWeightLossTips.com

Journey to Splits.png

Being Able to do the Splits in 30 Days Challenge. Do the first 5 exercises every day, holding 30 - 60 seconds. Starting Day do all 5 and Day 7 do all 5 and and so on for the rest of the month doing 6 exercises a day.

Hasselback Cheese Puff-Fried Chicken

Hasselback Cheese Puff-Fried Chicken