Smoothies For Weight Loss

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High protein, high fiber, low calorie, fat burning smoothies for weight loss!

Green Blender
this low calorie drink will give your skin’s natural collagen production a…

Orange Limeade

A vitamin C-packed smoothie that tastes like a farmer’s market, this low calorie drink will give your skin’s natural collagen production a little kick in the pants, as well as work to smooth out any wrinkles with the natural Omega-3s from hemp seeds. Everyone’s favorite super green, kale, is full of

Metabolism-boosting foods really exist in the sense that your metabolism jumps a…

Heat, Refreshed

Join the GreenBlender Smoothie Club to get five hand crafted smoothie recipes, and all the ingredients you'll need to make them, delivered to your door each week.

Add in a vitamin C-rich plum, and Omega 3-rich flaxseed, and you’ve got a sweet…

Blueberry Basil

A mini vacation in a glass, this low sugar smoothie starts with zucchini as a base, which is a great source of vitamins C and A, as well as magnesium. When you combine zucchini’s light flavor with blueberries (fiber, potassium, folate), a plum (vitamin C), basil (vitamin K and manganese) and flaxsee

A variety of summer squash categorized by its small size and scalloped edges, patty pan squash is a great source of vitamins C and A, as well as magnesium. When you…

Blueberry Basil

A mini vacation in a glass, this low sugar smoothie starts with zucchini as a base, which is a great source of vitamins C and A, as well as magnesium. When you combine zucchini’s light flavor with blueberries (fiber, potassium, folate), a plum (vitamin C), basil (vitamin K and manganese) and flaxsee

If you’re looking for a smoothie that tastes exactly like a tropical vacation feels, this is the one for you.

Kiwi Rose Petal

You can’t have an energized week without a little relaxation! If you’re looking for a smoothie that tastes exactly like a tropical vacation feels, this is the one for you. Dried rose buds provide a light, delicate taste that combines perfectly with potassium, copper and fiber-filled kiwi. Pears also

If you’re looking for a refreshing pre or post-workout snack, this smoothie is it.

Chocolate Cinnamon Protein

Join the GreenBlender Smoothie Club to get five hand crafted smoothie recipes, and all the ingredients you'll need to make them, delivered to your door each week.

Apricot season is quite short — the end of May through mid-July — which means you should eat these high-fiber, low-calorie fruits while you can! This smoothie, which is perfect for those quiet moments after a big outdoor celebration, also includes chamomile, a mild relaxant and sleep aid. Because of its serving of omega-3 fatty acids, flaxseed is another great way to relax your muscles. Pro tip: You can soak the chamomile flowers in hot or warm water to soften them and fully bring out their…

Calming Apricot Chamomile

Join the GreenBlender Smoothie Club to get five hand crafted smoothie recipes, and all the ingredients you'll need to make them, delivered to your door each week.

A sweet Peruvian fruit that is often sold in powdered form, lucuma ranks low on the glycemic scale, which means it’s a perfect natural sweetener for people who are trying to watch their sugar intake. Hemp seeds have both omega-3 and omega-6 fatty acids, as well as the nine essential amino acids our bodies do not produce on their own. Combine these two superfoods with sweet strawberries (vitamin C, folate and potassium), crunchy carrots (beta carotene, fiber and vitamin A), and the natural…

Strawberry Carrot Creamsicle

A sweet Peruvian fruit that is often sold in powdered form, lucuma ranks low on the glycemic scale, which means it's a perfect natural sweetener for people who are trying to watch their sugar intake. Hemp seeds have both omega-3 and omega-6 fatty acids, as well as the nine essential amino acids our

Mangosteen is known for being high in fiber and low in calories, as well as having a good serving of vitamin C, magnesium and potassium. There have been a few studies highlighting this tropical fruit’s ability to help fight against cancer, as well as its immune-boosting effects. Kiwis have about five times the amount of vitamin C found in an orange, and spinach is full of vitamin C itself, as well as vitamin A. Get your immune system revved up and ready to roll with this tropical, fruity…

Mangosteen Morning

Mangosteen is a tropical fruit known for being high in fiber and low in calories, as well as having a good serving of vitamin C, magnesium and potassium. There have also been a few studies highlighting this delicate fruit’s ability to help fight against cancer, as well as its immune-boosting effects

Rose hips are the round part of the flower, just below the petals. They are often touted as having immune-boosting properties (because they contain a large amount of vitamin C), but have also been used for centuries to ease digestion issues. Adding to the vitamin C in this smoothie is a blood orange, slightly sweeter than you regular table variety, with less seeds and berry-red pulp. With all the health benefits of their larger counterparts (vitamin C, vitamin A and iron), mini peppers are…

Mini Pepper Popper

Rose hips are the round part of the rose flower, just below the petals. They are often touted as having immune-boosting properties, but have also been used for centuries to ease digestion (making this smoothie perfect for an after-barbecue treat). With all the health benefits of their larger counter

It may not be one of the flashiest superfoods out there, but apple cider vinegar (ACV) has some pretty amazing properties. Studies have linked consumption of apple cider vinegar to improved insulin sensitivity (great for people watching their sugar intake), as well as weight loss. Ginger is a great natural anti-inflammatory, and when it’s combined with ACV and lemon, creates an alkalizing, germ-vanquishing smoothie that basically high fives your immune system. Add in an apple and rhubarb…

Ginger Rhubarb Cider

Join the GreenBlender Smoothie Club to get five hand crafted smoothie recipes, and all the ingredients you'll need to make them, delivered to your door each week.

Routinely used in hospitals and emergency rooms to help with acute poisonings or overdoses, activated charcoal is considered a health food when consumed in very small doses. Because it binds and flushes toxins via adsorption, a process in which the toxins get stuck to the charcoal and leave the body when it does, it’s a great gentle detoxifier that may also help with gas and bloating. With healthy fiber from an apple, kale and flax, as well as good fats from coconut milk, this sweet and…

Pineapple Charcoal Detox

Routinely used in hospitals and emergency rooms to help with acute poisonings or overdoses, activated charcoal is considered a health food when consumed in very small doses. Because it binds and flushes toxins via adsorption, a process in which the toxins get stuck to the charcoal and leave the body

Camu camu, a fruit native to Peru and Brazil, has the most vitamin C per serving than any other recorded food, making it a huge immune booster as well as a wrinkle eraser. In addition to its anti-inflammatory properties, camu camu has also been studied for its abilities as a mood enhancer. Basil is another natural aid against aging, and both cantaloupe and pear provide a good serving of fiber, beta carotene, potassium and vitamin A. Throw in some nutrient-dense spinach and some pea protein…

Basil Cantaloupe Refresh

Camu camu, a fruit native to Peru and Brazil, has the most vitamin C per serving than almost any other recorded food, making it a huge immune booster as well as helpful in the fight against wrinkles. Basil is another natural aid against aging, and both cantaloupe and pear provide a good serving of f

Dill’s natural oils make it a “chemoprotective,” which means that it can help neutralize certain carcinogens like cigarette smoke. In addition to being full of antioxidants, regular consumption of pomegranates and pomegranate powder has been shown to lower the rate of heart disease and blood pressure. This low-calorie, hydrating detox drink won’t just make your immune system happy; your skin look fabulous too, thanks to the vitamin C from the lime, pear and spinach, and the water-infused…

Dill Detox

Dill’s natural oils make it a “chemoprotective,” which means that it can help neutralize certain carcinogens like cigarette smoke. In addition to being full of antioxidants, regular consumption of pomegranates and pomegranate powder has been shown to lower the rate of heart disease and blood pressur

Lemon Thyme

Take some thyme for yourself, why don't you?! A sprig of thyme may look delicate, but it really packs a punch in terms of flavor and nutrients. This herb is an excellent source of vitamin A, and is also a good source of iron, manganese, copper, and dietary fiber. It is also a powerful antioxidant th

All of these smoothies are 10 grams of sugar or less. Low-sugar never tasted so sweet!

33 Low Sugar Smoothies That Are Actually Delicious

While there's definitely a difference between refined and unrefined sugar (and how it affects your body and weight loss), at a certain point, sugar is sugar. If you're trying to limit you intake, things like juice and smoothies aren't always advised, because even though they're made from natural ing