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@katerinekosivchenko

@katerinekosivchenko

8 pilates workouts to tone everything while lying on your mat. The perfect workout to help you tone up, when you don't feel like working out. Get lean and toned with these 8 exercise videos.

8 pilates workouts to tone everything while lying on your mat. The perfect workout to help you tone up, when you don't feel like working out. Get lean and toned with these 8 exercise videos.

Repin and share if you liked this massive workout list!

Repin and share if you liked this massive workout list!

Barre exercises include postures from ballet, yoga, and pilates, and while the moves are slight, the benefits and results (lean, toned muscles) can be pretty impressive. Perfect for beginners, these at home barre workout videos and routines require very little equipment (a chair or table top will do). Make sure to take before and after pictures and measurements to track your progress!

Barre exercises include postures from ballet, yoga, and pilates, and while the moves are slight, the benefits and results (lean, toned muscles) can be pretty impressive. Perfect for beginners, these at home barre workout videos and routines require very little equipment (a chair or table top will do). Make sure to take before and after pictures and measurements to track your progress!

Repin this if you enjoy the workout!

Repin this if you enjoy the workout!

The No Squats Belly, Butt, and Thighs Workout | Check out the website to see more

The No Squats Belly, Butt, and Thighs Workout | Check out the website to see more

Abs Exercise with Ball #workout

Abs Exercise with Ball #workout

Exercises To Tone Your Gut - Inspire My Workout

Exercises To Tone Your Gut - Inspire My Workout

FREE Abs Workout PILATES BARRE ABS - Sculpted Core BARLATES BODY BLITZ - YouTube

FREE Abs Workout PILATES BARRE ABS - Sculpted Core BARLATES BODY BLITZ - YouTube

TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness...

TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness...