Grati Elena

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Grati Elena
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This 5-day full-body program employs unilateral training to build more muscle size and strength one arm and one leg at a time

This 5-day full-body program employs unilateral training to build more muscle size and strength one arm and one leg at a time

Lemon Poppy Seed Energy Bites -- a super simple recipe with 17g+ of protein! SO much easier to make than muffins!

Lemon Poppy Seed Energy Bites -- a super simple recipe with 17g+ of protein! SO much easier to make than muffins!

Cashew-Coconut-Truffles-1.jpg

Cashew-Coconut-Truffles-1.jpg

Hello and good day fabulous friends! I've got soooo much to tell you! Like, big stuff!! on second thought.... im gonna save the big personal news for later. For now... even BETTER stuff I've got fo...

½ cup steamed cauliflower ½ cup egg whites (I used organic egg whites from Trader Joe’s) 2 eggs 1 cup vanilla Protein powder. ( I used About Time Vanilla protein) 4 drops stevia 1 tsp Vanilla bean extract pinch of salt pinch of cinnamon

Easy Peanut Butter Protein Balls | Margeaux Vittoria

These Easy Peanut Butter Protein Balls are gluten-free, refined sugar-free (sweetened with honey), and no bake! Plus they seriously taste like peanut butter cookie dough. This is my family’s …