Mai multe idei de la Iulia
Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol H20. If you find plain water BORING, these recipes will def take care of that!

Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol H20. If you find plain water BORING, these recipes will def take care of that!

Better Together - most of these look awesome.  Some, I don't know about, but might have to try them.

Better Together - most of these look awesome. Some, I don't know about, but might have to try them.

The best times of day to eat our favorite foods

The best times of day to eat our favorite foods

Top 50 Detox Water Recipes For Rapid Weight Loss

Top 50 Detox Water Recipes For Rapid Weight Loss

A tight, flat stomach is the ultimate fitness goal on everyone's wish-list. While it's true that diet is key for shredding fat from your middle, regular training also plays a crucial role in honing abs of steel.

A tight, flat stomach is the ultimate fitness goal on everyone's wish-list. While it's true that diet is key for shredding fat from your middle, regular training also plays a crucial role in honing abs of steel.

10 Late-Night Snacks for 150 Calories or Less. Got the munchies? Don't over do it with these light snacks. | via @SparkPeople

10 Late-Night Snacks for 150 Calories or Less. Got the munchies? Don't over do it with these light snacks. | via @SparkPeople

Start your day right with these quick and easy breakfast recipes.

Start your day right with these quick and easy breakfast recipes.

Banány

Banány

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