Mai multe idei de la Camelia
WorkOut

WorkOut

Fire Up Your Core Circuit Workout

Fire Up Your Core Circuit Workout

The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV! #fitness #workout

The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV! #fitness #workout

Do Anywhere Bodyweight Workouts. You can do this workout anywhere! Since it's a bodyweight workout you don't need any equipment. This totally cuts down on the excuses.

Do Anywhere Bodyweight Workouts. You can do this workout anywhere! Since it's a bodyweight workout you don't need any equipment. This totally cuts down on the excuses.

The Workout

The Workout

Jump-Rope Workout With Strength Training | POPSUGAR Fitness

Jump-Rope Workout With Strength Training | POPSUGAR Fitness

At-Home Cardio Workout | POPSUGAR Fitness

At-Home Cardio Workout | POPSUGAR Fitness

The Workout

The Workout

Lack of a gym membership is no longer an excuse for skipping workouts. Instead of relying on equipment, let your body be the gym. These 13 bodyweight workouts are effective, easy to follow, and plenty of fun like this Long and Lean workout.

Lack of a gym membership is no longer an excuse for skipping workouts. Instead of relying on equipment, let your body be the gym. These 13 bodyweight workouts are effective, easy to follow, and plenty of fun like this Long and Lean workout.

Ab workout - this site had amazing workouts you can do at home!

Ab workout - this site had amazing workouts you can do at home!