#saturdayvibes ✌️#stallbars When feeling down, sweat it out! Don't sit around in the yuck ... everything feels better after you move! #justmove _ Next Workshops: NYC, FT LAUDERDALE & MISSISSIPPI. Link with info in my bio. - PS: This month I will be sharing my favorite simple exercises for strength and flexibility. It's not a challenge but you certainly can follow along. Check back later tonight. PSS: Hubby made the Stall Bars custom just FYI since everyone always asks!