ZYKR Blog: "Get Your Self-Esteem On" - Insightful Innovations.
31 of the Prettiest Mandala Tattoos on Pinterest | Sleeved Henna
10 daily must have nutrients!
Mint - Health Benefits
Within the Eastern philosophy way of eating, all foods have Yin (cold) or Yang (warm) qualities. For a balanced and healthy diet, you need a balance of both types of foods. Here is a chart to help you out !
The Military Diet - LOSE WEIGHT F A S T!! Not that I'm necessarily vegan, but this is a good reference for where to get nutrients.