Challenging misconceptions, negative thought processes & habitual distorted thinking patterns through "Critical thinking" based upon Socrates' basic philosophical questions. Also known as Challenging Perceptions in therapy & coaching.
Being able to identify negative thinking is important when addressing anger. We all have negative thoughts occasion but being able to catch them early - and recognize when they aren't true can minimize their impact. top hacks on losing weight
31 Time-Waster You Should Avoid and What To Do Instead + Free Checklist | Productive and Free
Every day millions of people face hardships that could defeat them -- but instead they find ways to overcome and grow from adversity. Find out what gives ordinary people the strength to persevere and take back control of their lives.
How To Take Criticism (like feedback from parents, staff, children, community members). It takes continual improvement in taking that feedback to continually improve our skill. Here are some pretty good ideas for the feedback process.