It has been said many times before – big and lasting weight loss result from lifestyle changes – they include both changing your diet as well as increasing your activity level. Recent research has indicated that just by adopting new simple lifestyle habit
A story told brilliantly can motivate, captivate and challenge your way of thinking. Here are 9 of the most powerful TED talks to boost your self confidence and make you think differently about how yo (Fitness Femme Quotes)
As a parent of a boy who LOVES video games, I find his ideas worth considering. After years of teaching in the public classroom, I have noticed a difference between boys and girls and they way that school fails boys!