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It has been said many times before – big and lasting weight loss result from lifestyle changes – they include both changing your diet as well as increasing your activity level. Recent research has indicated that just by adopting new simple lifestyle habits, you can lose weight a lot more weight over the course of months and …

It has been said many times before – big and lasting weight loss result from lifestyle changes – they include both changing your diet as well as increasing your activity level. Recent research has indicated that just by adopting new simple lifestyle habits, you can lose weight a lot more weight over the course of months and …

A story told brilliantly can motivate, captivate and challenge your way of thinking. Here are 9 of the most powerful TED talks to boost your self confidence and make you think differently about how you see yourself and how you fit into this world.

A story told brilliantly can motivate, captivate and challenge your way of thinking. Here are 9 of the most powerful TED talks to boost your self confidence and make you think differently about how you see yourself and how you fit into this world.

Psychologist Philip Zimbardo asks, "Why are boys struggling?" He shares some stats (lower graduation rates, greater worries about intimacy and relationships) and suggests a few reasons -- and challenges the TED community to think about solutions.

Psychologist Philip Zimbardo asks, "Why are boys struggling?" He shares some stats (lower graduation rates, greater worries about intimacy and relationships) and suggests a few reasons -- and challenges the TED community to think about solutions.

One of my absolute favourite things to talk about is the power we all have to shape our lives, due to a funky lil energy law called the Law of Attraction.

One of my absolute favourite things to talk about is the power we all have to shape our lives, due to a funky lil energy law called the Law of Attraction.

How to Manifest Your Desires So Quickly You'll Think It's Magic

How to Manifest Your Desires So Quickly You'll Think It's Magic

Bohemian Wedding ideas - These Boho Chic Weddings are gorgeous and the perfect inspiration to design the perfect wedding day. More at the36thavenue.com

Bohemian Wedding ideas - These Boho Chic Weddings are gorgeous and the perfect inspiration to design the perfect wedding day. More at the36thavenue.com

How to Do a Life Audit - Elana Lyn

How to Do a Life Audit - Elana Lyn

Healthy Peanut Butter Chocolate Banana Soft Serve Ice Cream. It's made with just 3 simple ingredients and is ready in minutes! It's also gluten-free, vegan and paleo. Ice cream just got a healthy makeover!

Healthy Peanut Butter Chocolate Banana Soft Serve Ice Cream. It's made with just 3 simple ingredients and is ready in minutes! It's also gluten-free, vegan and paleo. Ice cream just got a healthy makeover!

Are you looking for the very best TED talks that have the power to change your life for the better? These 12 can do just that - watch them now. motivation, happiness, inspiring, inspiration, growth mindset, mindfulness, anxiety

Are you looking for the very best TED talks that have the power to change your life for the better? These 12 can do just that - watch them now. motivation, happiness, inspiring, inspiration, growth mindset, mindfulness, anxiety

Some of the most inspiring TED Talks that will greatly motivate you and positively change your perspective on life.

Some of the most inspiring TED Talks that will greatly motivate you and positively change your perspective on life.