Laura Harabetian

Laura Harabetian

Laura Harabetian
More ideas from Laura
CrossFit-Style Total Body Strength and Cardio Workout

CrossFit-Style Total Body Strength and Cardio Workout

"Morrison" WOD - 50-40-30-20-10 Reps For Time: Wall Ball Shots (20/14 lb); Box Jumps (24/20 in); Kettlebell Swings (1.5/1 pood)

"Morrison" WOD - 50-40-30-20-10 Reps For Time: Wall Ball Shots (20/14 lb); Box Jumps (24/20 in); Kettlebell Swings (1.5/1 pood)

NOTICE STEADY GAINS IN YOUR CROSSFIT. Just a short post tonight. I just got home from Fort Lauderdale at the inaugural GRID league pre-season tournament. I’m talking to another gym about maybe doing some NPGL style matches/races. If you’re interested in b

3 CrossFit-Style Workouts for Strength and Conditioning

3 CrossFit-Style Workouts for Total Body Strength and Conditioning. You can do these in a any gym with minimal equipment and a stopwatch. via - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Try this Crossfit-style, 30 Minute EMOM Conditioning Workout to increase strength, improve fitness and have some fun! Workout can be scaled to suit your fitness abilities. Minimal equipment required. via @runonrealfood

Try this Crossfit-style, 30 Minute EMOM Conditioning Workout to increase strength, improve fitness and have some fun! Workout can be scaled to suit your fitness abilities. via Running on Real Food

Try this CrossFit-style, 30 minute full-body EMOM workout to challenge your strength and conditioning and get a killer workout in just 30 minutes. Check out the post for details on how to scale to your level (or make it harder!) and how to modify the exercises if you're limited for equipment.

Try this CrossFit-style, 30 minute full-body EMOM workout to challenge your strength and conditioning and get a killer workout in just 30 minutes. Check out the post for details on how to scale to your level (or make it harder!) and how to modify the exercises if you're limited for equipment.

Raspberries Stuffed in smooth and creamy mini cheesecake bites, and then covered by chocolate. The ice cube tray makes it so easy and fun to make! All you need is a few simple ingredients: raspberries, chocolate, cream cheese, sugar, vanilla and whipped cream. An easy recipe that makes a great finger food dessert for parties, brunch, Mother’s Day or as an afternoon snack! Party food, no bake, party dessert recipes. Video recipe. | Tipbuzz.com

Raspberries Stuffed in smooth and creamy mini cheesecake bites, and then covered by chocolate. The ice cube tray makes it so easy and fun to make! All you need is a few simple ingredients: raspberries, chocolate, cream cheese, sugar, vanilla and whipped cream. An easy recipe that makes a great finger food dessert for parties, brunch, Mother’s Day or as an afternoon snack! Party food, no bake, party dessert recipes. Video recipe. | Tipbuzz.com

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**intense workout, did 3 rounds of each. Maybe my legs were still tired from my past 2 workouts but this was a nice balance of strength and keeping heart rate up and moving to full body exercises. Took about 50 minutes.