Laura Harabetian

Laura Harabetian

Laura Harabetian
More ideas from Laura
https://www.facebook.com/iAmFitMiss

**intense workout, did 3 rounds of each. Maybe my legs were still tired from my past 2 workouts but this was a nice balance of strength and keeping heart rate up and moving to full body exercises. Took about 50 minutes.

For 20 minutes

20 minute AMRAP (As Many Rounds As Possible in 20 minutes) Workout - added 50 jumping jacks for cardio and did the plank for 60 seconds.

This fitness program is great for at home, on-the-go or even at the office when #workout

This fitness program is great for at home, on-the-go or even at the office when #workout

4 Min Tabata Workout | Posted By: CustomWeightLossProgram.com

Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. Heres a great fat-blasting Tabata workout for people who dont have a lot of time.

Hot Chocolate Breakfast Smoothie -- smooth, creamy, and sure to keep you satisfied for hours! This warm and comforting vegan smoothie will knock out those chocolate cravings while providing you with a balanced breakfast or snack || runningwithspoons.com #vegan #chocolate #smoothie

Hot Chocolate Breakfast Smoothie -- smooth, creamy, and sure to keep you satisfied for hours! This warm and comforting vegan smoothie will knock out those chocolate cravings while providing you with a balanced breakfast.

This healthy coffee breakfast smoothie recipe is every non-morning person's dream come true. Packed with whole grains, fruit, and coffee, it has everything needed to get you from 0 to fully functioning adult ready to face the world in minutes. via @liveeatlearn

This healthy coffee breakfast smoothie recipe is every non-morning persons dream come true. Packed with whole grains fruit and coffee it has everything needed to get you from 0 to fully functioning adult ready to face the world in minutes.

A quick and easy recipe for thick and luscious homemade Lemon Curd! | www.countrysidecravings.com

A quick and easy recipe for thick and luscious homemade Lemon Curd!