Georgia Tsoulfa
Mai multe idei de la Georgia
Discover and share the most beautiful images from around the world

Discover and share the most beautiful images from around the world

we love fashion

we love fashion

The very best fitness watches for women who want a rockin' bod this year! Don't know which one is right for you? This post clears it up for you!

The very best fitness watches for women who want a rockin' bod this year! Don't know which one is right for you? This post clears it up for you!

The benefit of planking vs. crunches is that there is less strain on your lower back. Good FORM is CRITICAL in planks. If you are having lower back pain when doing your plank it's because your form is off. Do your best to keep your spine level for the duration of the plank. Come join our 30 Day Plank Challenge! www.eatmovedreamrepeat.blogspot.com

The benefit of planking vs. crunches is that there is less strain on your lower back. Good FORM is CRITICAL in planks. If you are having lower back pain when doing your plank it's because your form is off. Do your best to keep your spine level for the duration of the plank. Come join our 30 Day Plank Challenge! www.eatmovedreamrepeat.blogspot.com

Non GMO, premium vitamins , pain management, sleep management, mood and energy…

Non GMO, premium vitamins , pain management, sleep management, mood and energy…

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

Wheretoget - Adidas sneakers in pastel pink and white

Wheretoget - Adidas sneakers in pastel pink and white

A style guide everyone should read and follow....

A style guide everyone should read and follow....

New Balance 620 Sneakers Grey 9.5 Sneakers

New Balance 620 Sneakers Grey 9.5 Sneakers