Georgianos Macri

Georgianos Macri

Georgianos Macri
Mai multe idei de la Georgianos
This in-depth shoulder workout shows you how to do these exercises and what they work! http://www.mountainsidefitness.com/

This in-depth shoulder workout shows you how to do these exercises and what they work! http://www.mountainsidefitness.com/

awesome https://www.youtube.com/watch?v=0KRTOVZ92_4                                                                                                                                                                                 More

awesome https://www.youtube.com/watch?v=0KRTOVZ92_4 More

4-Minute Superplank

4-Minute Superplank

Legday Workout neilarey.com | #fitness #bodyweight

Legday Workout neilarey.com | #fitness #bodyweight

Mais resultados com estes exercicios #emagrecercomsaudeagora

Mais resultados com estes exercicios #emagrecercomsaudeagora

Co-ed Swiss Ball Workout II 24" X 36" Laminated Chart - Shoulder, Leg, Abs, Low Back:Amazon:Sports & Outdoors

Co-ed Swiss Ball Workout II 24" X 36" Laminated Chart - Shoulder, Leg, Abs, Low Back:Amazon:Sports & Outdoors

Weight Training Stretches

Weight Training Stretches

This in-depth shoulder workout shows you how to do these exercises and what they work! http://www.mountainsidefitness.com/

This in-depth shoulder workout shows you how to do these exercises and what they work! http://www.mountainsidefitness.com/

This in-depth shoulder workout shows you how to do these exercises and what they work! http://www.mountainsidefitness.com/

This in-depth shoulder workout shows you how to do these exercises and what they work! http://www.mountainsidefitness.com/

TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness...

TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness...