Georgiana Marin
Mai multe idei de la Georgiana
Working your abs is not an easy job! Each of the abdominal muscles respond to training at a different rate, and there is another group of abdominal muscles just below those ‘6-pack’ muscles with fibers pointing in the opposite direction, which makes up your core. This is why no single exercise can attack the core and why it’s so gang hard to work them! For this full 5-minute plank workout in a printable infographic, click on to the image It’s funny to think that this 5-minute plank workout…

Working your abs is not an easy job! Each of the abdominal muscles respond to training at a different rate, and there is another group of abdominal muscles just below those ‘6-pack’ muscles with fibers pointing in the opposite direction, which makes up your core. This is why no single exercise can attack the core and why it’s so gang hard to work them! For this full 5-minute plank workout in a printable infographic, click on to the image It’s funny to think that this 5-minute plank workout…

6 Days Best Workouts for Your Body Shape: Legs, Arms, Abs Workout!

6 Days Best Workouts for Your Body Shape: Legs, Arms, Abs Workout!

No time to plan your workout? Then try this 7-Day Muffin Top CHALLENGE For A Slim, Sexy Waist!

No time to plan your workout? Then try this 7-Day Muffin Top CHALLENGE For A Slim, Sexy Waist!

Super Easy Messy Bun in 5 Simple Steps | Makeup Mania

Super Easy Messy Bun in 5 Simple Steps | Makeup Mania

Super Easy Messy Bun in 5 Simple Steps | Makeup Mania

Super Easy Messy Bun in 5 Simple Steps | Makeup Mania

125 Best Instagram Nail Art Nails! View them all right here -> http://www.nailmypolish.com/nail-art-125-best-instagram-nail-art/ @nailmypolish

125 Best Instagram Nail Art Nails! View them all right here -> http://www.nailmypolish.com/nail-art-125-best-instagram-nail-art/ @nailmypolish

Lazy Girl Thigh Workout Find more relevant stuff: victoriajohnson.wordpress.com

Lazy Girl Thigh Workout Find more relevant stuff: victoriajohnson.wordpress.com

How To Get Thinner Thighs Workout Exercise Plan - Here is another thigh fat workout routine that can help get those sexy slim legs!

How To Get Thinner Thighs Workout Exercise Plan - Here is another thigh fat workout routine that can help get those sexy slim legs!

Идеи дизайна ногтей - фото,видео,уроки,маникюр!

Идеи дизайна ногтей - фото,видео,уроки,маникюр!

9 Nude Lipsticks that are Perfect for Everyday

9 Nude Lipsticks that are Perfect for Everyday