More ideas from Georgiana
The gluteus medius butt muscle is one of the most underdeveloped muscles in your lower body. The thing is though, it's responsible for giving your bum that lifted, rounded, and sculpted look, not to mention a healthy back and hips. So stop neglecting this important muscle ... here are the best exercises to show it some more love.

The gluteus medius butt muscle is one of the most underdeveloped muscles in your lower body. The thing is though, it's responsible for giving your bum that lifted, rounded, and sculpted look, not to mention a healthy back and hips. So stop neglecting this important muscle ... here are the best exercises to show it some more love.

13 Things to Do That (at Least) Won't Make Your Depression Worse

13 Things to Do That (at Least) Won't Make Your Depression Worse

10 Movies About Mental Illness and What They Taught Me

A man living with bipolar disorder lists 10 movies about mental illness and what they taught him about living with his disorder.

40 Gossip Girl Quotes to Live By From Gossip Girl Herself

40 Gossip Girl Quotes to Live By From Gossip Girl Herself

These creative moves, designed and modeled by DanceBody creator Katia Pryce, work your thighs in ways you didn’t know were possible. (But don’t psych yourself out—while they may look fa…

These creative moves, designed and modeled by DanceBody creator Katia Pryce, work your thighs in ways you didn’t know were possible. (But don’t psych yourself out—while they may look fancy, they’re actually simpler than you think.) As you’ll notice, the

Map

With the map in a different color though. Display your love for travel and culture with this three-panel relief-molded world map. Done in a classic white, it will be a wonderful focal point for your living room or bedroom.