Feeling sad, stressed or disturbed? A tea can boost your brain and alertness and give you the much needed energy according to the mood. There’s a common knowledge that oolong, green, black, rooibos teas etc.
stress relieving yoga poses - All yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lowers blood pressure, there are some poses that reign supreme. Practice these poses with deep breathing for maximum benefits.
Chocolate Chip Cheesecake with Brownie Crust! Two desserts in one is always a win! Chocolate Chip Cheesecake with Brownie Crust combines brownies and cheesecake for a delightful dessert experience. - Bake or Break