sprouted grain bread
I've been experimenting with using sprouted whole wheat flour in my cooking. Yesterday I made bread with it and the results are wonderful! Granted, sprouting, and then drying the wheat before grinding is a bit of a hassle, but I believe it's worth the trouble. The good news is, my husband loves it. The bad news is, my husband loves it. Hmmm.... What have I done???
Sprouted Whole wheat is a healthier choice when baking your favorite breads. Learn the 3 keys to light and tender baked goods using 100% sprouted whole wheat in this Cinnamon Roll Recipe. A favorite Christmas or brunch treat your whole family will love and you can feel good about.
Sprouting grains is very easy. In fact, so easy, that I myself am surprised. I have resisted trying to sprout grains for flour because I thought it would be just too much. It really isn't -- and it's worth doing because the sprouting process prepares the grains for better digestion and nutrition. [by Wardee Harmon]