Many different things can cause depression and each leaves its own mark; understand that you are human and need to address the things that happen to you in order to maintain a healthy state of mind. Life throws all kinds of things at
get your diet back to healthy! -Start right away, dont wait for Monday. -Plan out healthy meals ahead of time. -Get a good workout in (in the morning if you can to start your day off well!) -Drink lots of water! Ps- I want these abs ;
“Man has no automatic code of survival. His particular distinction from all other living species is the necessity to act in the face of alternatives by means of volitional choice. He has no automatic knowledge of what is good for him or evil, what values his life depends on, what course of action it requires. Are you prattling about an instinct of self-preservation? An instinct of self-preservation is precisely what man does not possess. An 'instinct' in as unerring and...
I learned the hard way that I cannot always count on others to respect my feeling. Even if I respect theirs. Being a good person doesn't . As for others, you can only choose to accept them or walk away.