We all know how important it is to keep our bodies fit by keeping active and maintaining a regular exercise routine. But did you know that you can exercise your eyes as well? Much like any other part of the body, the eyes require exercise in order to function and perform at their best. Eye exercises are designed to strengthen your eye… #naturaleyeexercises
Amazing Health Benefits Of Seeds And Nuts. http://www.diabetesdestroybonus.com/destroying-diabetes/ #DiabetesCureBenefitsOf
Growing Sage in the Organic Herb garden is easy- growing it from seed is harder but learn how to grow from cuttings and layering and enjoy this tasty herb. #herbsgardening
Sweet Woodruff This is a perfect shade loving plant if you have a shady, difficult spot you want to cover. These white flowers will bloom in May and June. They are simple and even smell great too! - Garden Tips and Tricks
Top 10 Herbs and Veggies You Can Grow in Water : topinspired
9 Nutrients That Boost Progesterone // Progesterone is a very helpful ally. Yet, many women with signs of hormone imbalance have chronically low progesterone, without realizing this is undermining their health.
health benefits of fruits and vegetable #infographic #plantbased #health by lydia #NutritionInfographic
Can high estrogen levels (aka estrogen dominance) become a problem for women? Estrogen is good for women but only in proper balance with testosterone. Common causes of estrogen dominance include endocrine-disrupting chemical (EDC), industrial pollutants, stress, and so much more! Click through to read on as Ty Bollinger also discusses the symptoms of high estrogen levels and gives you the 7 helpful tips to avoid it. Please re-pin. Together we'll empower the world with life-saving knowledge!