Healthy Tuna Stuffed Avocado from The Stay At Home Chef. This is a quick and easy healthy lunch or dinner that is both flavorful and filling!

Honey Sriracha Chicken – crazy delicious chicken with honey sriracha marinade. Make it on a skillet, bake or grill for dinner tonight | rasamalaysia.com

A creamy roasted red pepper sauce - Would ditch the stupid gluten free noodles for real noodles though! Sauce looks yum!

This Classic Italian Pasta Salad is so easy to make, but ALWAYS a favorite whenever I bring it to parties. Everyone always asks for the recipe and there is never any leftovers!

Asian Cucumber Salad: easy to make and refreshing.

Shrimp, Fresh Tomatoes, and Spinach with Fettuccine Pasta in Garlic Sauce. So Refreshing, Spicy, and Italian! #healthy #pasta #recipes

Asian Zucchini Noodle Stir-Fry with Shrimp Recipe (für endodiät soyasoße weglassen)

visit www.livingrichwithcoupons.com for the Best Summer Salads Ever.

Did you know a 20-minute HIIT workout burns more fat than 50 minutes on a treadmill? Also known as high intensity interval training, these full body exercises have serious fat burning potential! From a fat loss workout with weights to killer abs to a post natal beginners HIIT workout, these cardio routines will teach you how to burn calories fast. When it comes to weight loss, HIIT is where it’s at!

The exercises are the combination of strengthening and cardio workouts which are perfect for the inner and outer thighs. You will need to spare just 5 minutes of your time to practice this highly recommended exercises. It is guaranteed that you will get the results but alsothe burninglegs, too.