More ideas from Gal

Thigh Workout for Women. Here are the Top 12 exercises and workouts to get those thinner and more toned thighs. Work both the inner and outer thigh at home. The best workouts for women without going to the gym.

How to Cut Glass Bottles

Love this self watering plant idea. Taking an old bottle and make it into a little self watering plant or even just take the bottom and make a glass!

Aiki Taiso

Aiki Taiso is an exercise that you do by yourself that is directly related to Aikido techniques. Aiki Taiso is important for aikido practitioner as Aiki Taiso is not just warming up sessions, but we do aiki taiso for several important reasons you.