Gabriel Iofciulescu

Gabriel Iofciulescu

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TRX

TRX

Absolute Total Body TRX workout.png

Absolute Total Body TRX workout.png

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TRX, otherwise known as Straps of Death, is a portable, packable, hardcore workout. This post provides the tunes and the motivation to move your saggy ass.

Lose Weight Over 40 Diet - Lean Over 40 For Men

Lose Weight Over 40 Diet - Lean Over 40 For Men

Over 40 Workout for Men (Gain Muscle and Burn Fat) - YouTube

Over 40 Workout for Men (Gain Muscle and Burn Fat) - YouTube

Build yourself this beautiful platform bed and you’re sure to have sweet dreams. It offers a sophisticated style you’d pay big for in a store, but this bed is easy and economical to build from pine boards you can get at any home center. It's designed to hold a Queen-size mattress.

Build yourself this beautiful platform bed and you’re sure to have sweet dreams. It offers a sophisticated style you’d pay big for in a store, but this bed is easy and economical to build from pine boards you can get at any home center.

18 Fitness Lessons Learned in 48 Years

18 Fitness Lessons Learned in 48 Years

The Ten Commandments of Calisthenics Mass

The Ten Commandments of Calisthenics Mass