Life is a lot more simple when you avoid social media where only the best of people's lives are promoted. I enjoy my achievements in silence.
Are you fueling your body correctly for your workout? What to Eat Before & After a Workout http://www.teamsamfitness.com/2016/08/22/what-to-eat-before-after-a-workout/
Everything you need to know about zumba Want your workout to be fun? Need a new playlist for working out? Check out these Top 50 Workout Songs! #workout #fitness #songs
Loving these one song workouts!
Getting fit with your favorite songs is an excellent way to enhance your workout. Research shows that music motivates you to push harder, so why not kick off an intense sweat session by warming up to catchy tunes? Below … READ MORE >
One-Song Warm-Up | Fabletics Blog
Repin and share if you enjoyed this workout! It's a killer but it will help give you that lift you want! Read the article for all the information!
30 Minute Booty Blast Workout for Women
7 Exercises to a Round and Lifted Butt I know you squat. That’s good, no really, it’s great. But are you tired of doing them? If you are, we totally understand and can relate. So here’s 7 exercises…