8 Yoga poses for Cervical Spondylosis (Neck) : Cervical spondylosis is a disease of modern lifestyle. I t is brought upon by sitting hunched over computer screens or by reading lying down. If a person has a simple stiff neck, simple yoga exercises of stre
Visvamitrasana is an advanced yoga pose that takes time and lots of practice to achieve. Here are 5 poses to get your mind & body ready for Visvamitrasana. Do you track your workouts? Visit for activity trackers and fitness wearables.
Get your practice down to a fine art in unique, hand-drawn lululemon prints and gear that moves with you. These posses are not just for strenghtening your body. They are for opening your meridians as well. When al meridians are open you will have an exper
“There is a well-worn road which is pleasing to the senses & gratifies worldly desires, but leads to nowhere. &There is the less-traveled path, which requires purifications & relinquishments, but results in untold spiritual blessings.