Katherina Elis
Mai multe idei de la Katherina
Muscles activated during a front squat.

Muscles activated during a front squat.

Probably one of the best butt toning exercises.. glutes.

Probably one of the best butt toning exercises.. glutes.

Shape, tone, and lift your glutes. #fitness #exercise #workout #weightloss #health

Shape, tone, and lift your glutes. #fitness #exercise #workout #weightloss #health

Banana, honey and egg hair mask The previous hair mask I posted recieved alot of attention. So i decided to try out another one and give you guys feedback. This simple 3 ingredient hair mask did wonders for my hair. After some heat damage and...

Banana, honey and egg hair mask The previous hair mask I posted recieved alot of attention. So i decided to try out another one and give you guys feedback. This simple 3 ingredient hair mask did wonders for my hair. After some heat damage and...

Home made natural beauty products.

Home made natural beauty products.

0       1              SHOP THE POST     Coconut Oil | Shower Cap via T.J. Maxx: similar                  Yes, I make out with my jar of coconut oil sometimes because that is how much I LOVE it! I use

0 1 SHOP THE POST Coconut Oil | Shower Cap via T.J. Maxx: similar Yes, I make out with my jar of coconut oil sometimes because that is how much I LOVE it! I use

Bye Bob! Hallo Fashion-Lob! Diese Frisur wollen jetzt alle

Bye Bob! Hallo Fashion-Lob! Diese Frisur wollen jetzt alle

2-Week Plank Challenge: Build Up to a 5-Minute Plank

2-Week Plank Challenge: Build Up to a 5-Minute Plank

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

One Exercise Proven To Burn Back Fat, Tighten Your Core And Improve Posture

One Exercise Proven To Burn Back Fat, Tighten Your Core And Improve Posture