Alex Frincu
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All About Abs – 66 Exercises in Pictures! Bodybuilding, Calisthenics & Yoga (Part - The Health Science Journal

awesome All About Abs – 66 Exercises in Pictures! Bodybuilding, Calisthenics & Yoga (Part - Page 2 of 4 - The Health Science Journal

See this Instagram photo by @fitnesslovrs • 30.4k likes

The dumbbell sumo squat (aka dumbbell plie squat) is great for learning squat form, especially how to keep your knees out and torso upright as you squat.

ABDOMINALS - DUMBBELL SIDE BEND

DUMBBELL SIDE BEND - The exercise involves the side muscles of the torso (the oblique muscle and the transversus abdominis).

Back Exercises Ejercicios de Espalda

Back Exercises Ejercicios de Espalda - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

8 Amazing Shoulder Exercises - WeGrowMuscle

Working the shoulders helps with developing that perfect frame. Especially if you hit all three areas of the s

Summary: Among the fat burning processes, abs burning would be the most difficult part. Read about tips for you for abs burning.