More ideas from Sorin
If you think running a marathon is the quickest ticket to a rock-hard body, I-Min Lee, a professor of medicine at Harvard Medical School, has news for you: That classic feat isn't as good for your body as it seems. Instead of long-distance running, which can be hard on your joints and digestive system, Lee recommends five other types of workouts. They generate benefits that range from weight loss and muscle building to protecting your heart and brain and strengthening your bones.

If you think running a marathon is the quickest ticket to a rock-hard body, I-Min Lee, a professor of medicine at Harvard Medical School, has news for you: That classic feat isn't as good for your body as it seems. Instead of long-distance running, which can be hard on your joints and digestive system, Lee recommends five other types of workouts. They generate benefits that range from weight loss and muscle building to protecting your heart and brain and strengthening your bones.

If you think running a marathon is the quickest ticket to a rock-hard body, I-Min Lee, a professor of medicine at Harvard Medical School, has news for you: That classic feat isn't as good for your body as it seems. Instead of long-distance running, which can be hard on your joints and digestive system, Lee recommends five other types of workouts. They generate benefits that range from weight loss and muscle building to protecting your heart and brain and strengthening your bones.

If you think running a marathon is the quickest ticket to a rock-hard body, I-Min Lee, a professor of medicine at Harvard Medical School, has news for you: That classic feat isn't as good for your body as it seems. Instead of long-distance running, which can be hard on your joints and digestive system, Lee recommends five other types of workouts. They generate benefits that range from weight loss and muscle building to protecting your heart and brain and strengthening your bones.

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Verschieden Oberlichter -ways of allowing light in the building subtly

Fairly simple to install, a tubular skylight requires cutting two holes, one through the ceiling for the diffuser, another in the roof for the dome that covers the reflective tube. Fit the dome in a north-facing aspect of the roof for maximum benefit. | Handyman Magazine |

Fairly simple to install, a tubular skylight requires cutting two holes, one through the ceiling for the diffuser, another in the roof for the dome that covers the reflective tube. Fit the dome in a north-facing aspect of the roof for maximum benefit.

Solar Power for Less than $500.00

Natural Light's Tubular Skylight, naturally light a room without the heat or cost of traditional skylights, fast installation, flat or pitched roofs.

Ductos de luz, una solución poco conocida - soluciones Obrasweb.mx

Solatube capta, transfiere y difunde la luz natural sin calor

Solatube. Luz natural.El sistema de iluminación natural Solatube captura luz a través de un domo en el techo y la canaliza hacia abajo a través de un sistema reflectante interno patentado. El tubo cabe entre las vigas y se instala fácilmente sin modificaciones estructurales.

Solatube. Luz natural.El sistema de iluminación natural Solatube captura luz a través de un domo en el techo y la canaliza hacia abajo a través de un sistema reflectante interno patentado. El tubo cabe entre las vigas y se instala fácilmente sin modificaciones estructurales.

Sunlux: Tubo de Luz Solar

i would love these in the hallwayyyy or in every room of the house

Abajo de la TV

Idea for pre-cuts and quilt shelf. Pre-cuts on shelf and quilt hanging from pipe. Best how to & step by step directions for assembling your plumbers pipe for Basic shelf & towel rack.

Rebuilding a Log Cabin in Maine - Cabin Living

Efficient way to store spices, wine, extra bottles of all your favorite condiments :)