How to Freeze Spinach into Cubes for Smoothies! You can always have spinach ready for healthy smoothies with these make-ahead cubes. Takes minutes to prepare and makes your mornings easier! Also a recipe for a "hidden greens" smoothie.
Did you know coconut water has 4 times the potassium as a banana? We buy it to include in smoothies, and also to make oatmeal with. Try this tropical smoothie if you just need a bit of Hawaii today. Thanks for sharing Super Healthy Kids
Monday to Friday - 5 Ultimate Breakfast Smoothie Recipes! - DIY Joy Healthy smoothie recipes and easy ideas perfect for breakfast, energy. Low calorie and high protein recipes for weightloss and to lose weight. Simple homemade recipe ideas that kids love.