Salate dietetice

24 Pins
·
4mo
By
Florica Dan
broccoli and mushrooms are in a white bowl
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Helathy food inspo🥗
a bowl filled with rice, cucumber and chicken next to sliced cucumbers
Grilled chicken rice
Grilled Chicken Rice Bowl 🥗🍗🍚 Ingredients: 🥬 Lettuce leaves 🍚 Cooked brown or white rice 🥒 Sliced cucumbers 🍗 Grilled chicken breast 🌿 Optional: chopped parsley for garnish Instructions: Prepare the chicken: Marinate chicken breast with soy sauce, honey, garlic, and black pepper for 30 minutes. Grill or pan-fry until golden brown and fully cooked. Slice into strips. Assemble the bowl: Add a bed of 🥬 lettuce to one side of the bowl. Place 🍚 cooked rice next to the lettuce. Add 🥒 cucumber slices on the other side. Top and serve: Place the sliced 🍗 chicken on the rice. Garnish with 🌿 parsley if desired.
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