Sport

12 Pins

5mo

Floripana

This may contain: a woman sitting on top of a chair in front of a sign that says do this every day, 20 times

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"Fix Your Posture: Simple Exercises to Correct Head Alignment & Straighten Your Spine!"

a woman standing in front of a sign that says rutuna pentru

Rutina pentru TENUL USCAT | produse pe care le recomand | ce este important de stiut 🥰

This may contain: the woman is doing yoga poses on her stomach

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This may contain: a woman standing in front of a piano wearing leggings with the words home workout stand up straight

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Back workout Home- 7 days Exercise

This may contain: the back of a woman's bra showing her upper and lower back muscles, with an orange sign above it that reads fifteen minutes every day

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Posture

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Thin Body exercises

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This may contain: a woman doing yoga poses with the caption improve your posture at home 10 minutes a day 7 days workout

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This may contain: a woman sitting on top of a chair in front of a sign that says side tilts 12 - 15 times

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Easy Chair Exercises to Tone Your ABS and Belly

A workout for you to get perfect ABS! Easy Chair Exercises were created to reduce the size of the belly quick and easy! Do it and enjoy the results! #fatburn #burnfat #gym #athomeworkouts #exercises #weightlosstransformation #exercise #exercisefitness #weightloss #health #fitness #loseweight #workout

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