Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
These great Roman Numeral Charts are perfect reference for history or classic classes. This version covers roman numeral years, but others cover smaller numbers. All include basic rules for converting Roman numerals to regular numbers.