Florina Mirela

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Florina Mirela
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Every girl's dream is to have a nice toned butt. With the summer ended you definitely want that toned butt for next summer, no slacking! I mean look at the Kardashians and other celebrities who have that. I am sure that I’m not the only one who has that...

Every girl's dream is to have a nice toned butt. With the summer ended you definitely want that toned butt for next summer, no slacking! I mean look at the Kardashians and other celebrities who have that. I am sure that I’m not the only one who has that...

Tripod headstand*

Yoga Tutorial: Tripod headstand Set up for the tripod headstand can make or break your pose. Come to hands and knees. And place your head down on the ground. Form a triangle with the your head and your two hands. You should be able to see your finge

7 exercises to a perfectly round and lifted butt.

Everyone wants to get in shape as soon as they sense that summer is around the corner. However, shaping up means different things to different people. While guys focus on losing a few pounds and buffing up their chest and arms, most girls and some guys li