Exerciții

14 Pins
·6y
It's Not Fitness. It's Life.
Personal training manager David Otey demonstrates the total-body prowess of this simple tool.
✅ TRICEP Pump 💪🏼. Try it out Next time you blast those arms! . . . 👋🏽 Happy Monday everyone! Crush that workout 🙂. . . . Follow 👉🏻…
Fat Burning HIIT
Fat burning HIIT at home!! Perfect workout for beginners or for those who don’t like to go to the gym
Browse visual workouts for home and gym · WorkoutLabs Fit
Visit http://workoutlabs.com/workout-plans/big-arms-workout-with-biceps-and-triceps-exercises-printable-routine/ for a FREE PDF of this Bog Arms Bicep and Tricep printable workout with easy-to-follow exercise illustrations.