exercitii

17 Pins
·5y
Get Slimmer Body With This Workout
You need just 28 days to make the body absolutely fit!!! Exercises will help you to create the perfect body in 1 month!!! Fitness Challenge below makes your dream come true!!! #fatburn #burnfat #gym #athomeworkouts #exercises #weightlosstransformation #exercise #exercisefitness #weightloss #health #fitness #loseweight #workout
‎BetterMe: Mental Health
Get Ultimate 28-Days Meal & Workout Plan! Click to download the app on App Store now 💪🏻🍽😍!
Workout to fit your butt
Make your butt perfect just in 1 week! Below the workout for lifting the butt without any gym!!! All the exercises were created for you to spend less time but have perfect results!!! #fatburn #burnfat #gym #athomeworkouts #exercises #weightlosstransformation #exercise #exercisefitness #weightloss #health #fitness #loseweight #workout
How to Get Rid of Knee Fat
Want to have sexy slim legs, try the workout below!!! The exercises will help to get rid of knee fat and make your legs look fabulous!!! Try and enjoy the results!!! #fatburn #burnfat #gym #athomeworkouts #exercises #weightlosstransformation #exercise #exercisefitness #weightloss #health #fitness #loseweight #workout
29-Minute Metabolism-Boosting Leg Circuit
Sculpt strong, toned legs and thighs with these 10 exercises that work all muscles in your lower body. This 29 minute leg circuit will help you build calorie-torching lean muscle and maximize your metabolism!
Butt Workout https://www.instagram.com/sweatcultureco/ @sweatcultureco http://sweatcultureco.com/
Full-Body Workout (Hourglass) · Free workout by WorkoutLabs Fit
Full-Body Workout (Hourglass): my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout
No-Equipment Lower Body & Cardio Exercises
Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time. http://www.spotebi.com/workout-routines/no-equipment-lower-body-and-cardio-exercises/
Chest & Back Strengthening Exercises | Lean, Strong & Toned Upper Body
Back & Chest Workout. Each exercise 60 sec or complete 15-20 repetitions, rest 30-60 secs, repeat ciruit 3x
30-Minute Full Body Fat Burning Workout
Burn extra calories with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body. http://www.spotebi.com/workout-routines/30-minute-full-body-fat-burning-workout/
Sexy Legs Workout For Women | Toning & Slimming Exercises
Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/
Lower Body Stretching Routine
Improve your flexibility with this lower body stretching routine. Leg, hip and glute stretches to decrease your risk of injuries and relax your muscles. http://www.spotebi.com/workout-routines/lower-body-stretching-routine/
Bodyweight At-Home Core Warm Up Routine
Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/
5-Minute Full Body Cool Down Exercises
Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/
Fat Burner Full Body Workout For Women
Burn body fat and increase your endurance with this bodyweight routine for women. A 30 minute full body workout to sculpt your body and boost your metabolism. http://www.spotebi.com/workout-routines/fat-burner-full-body-workout-for-women/