FLORENTINA RADU

FLORENTINA RADU

FLORENTINA RADU
Mai multe idei de la FLORENTINA
1. Tag: jede Übung 10 Wh, Muskelkater

1. Tag: jede Übung 10 Wh, Muskelkater

1. Tag: jede Übung 10 Wh, Muskelkater

1. Tag: jede Übung 10 Wh, Muskelkater

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/ #weightloss

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/ #weightloss

Hey hey!!  Today we are back at it after a day off of weights hammering our chest and triceps.  Today is only 3 exercises of for chest and 3 for triceps, but we are going to go HEAVY people.  We have about a week and a half left and should be stronger, and really able …

Hey hey!! Today we are back at it after a day off of weights hammering our chest and triceps. Today is only 3 exercises of for chest and 3 for triceps, but we are going to go HEAVY people. We have about a week and a half left and should be stronger, and really able …

Why I need an apartment...

Why I need an apartment...

@minnah1999

@minnah1999

According to BodyBuilding.com, the back can be a problem area for a lot of women. Mostly because we get so focused on our front, we forget how important it is to have a defined back! Your back is also a key component to having good posture for modeling during swimwear and evening gown.   Next time you’re at the gym, try out these 14 easy moves to help tone and define your back and upper body.

According to BodyBuilding.com, the back can be a problem area for a lot of women. Mostly because we get so focused on our front, we forget how important it is to have a defined back! Your back is also a key component to having good posture for modeling during swimwear and evening gown. Next time you’re at the gym, try out these 14 easy moves to help tone and define your back and upper body.

Adding to the time every couple days... that's a good start for beginners like me.

Adding to the time every couple days... that's a good start for beginners like me.

10-Minute Sexy Arms Dumbbell Circuit Workout

10-Minute Sexy Arms Dumbbell Circuit Workout

Happy New YEAR!!  It is so good to be back and can’t wait to get this 2016 going with an amazing 8 Week Body Transformation Workout.  This workout is going to kick our butts into gear and get us ready for the spring and summer to come..  It is never to soon or too late...Read More »

Happy New YEAR!! It is so good to be back and can’t wait to get this 2016 going with an amazing 8 Week Body Transformation Workout. This workout is going to kick our butts into gear and get us ready for the spring and summer to come.. It is never to soon or too late...Read More »