Swiss balls are a great addition to standard workouts because they are highly effective at targeting core muscles. Core muscles are very important and are necessary for proper posture, but are often overlooked and underutilize
Garlic is one spice the lebanese love to eat. The sauce is made mayonnaise style using the technique of oil emulsion in potatoes and not eggs. The garlic sauce can be used as an accompaniment to grilled vegetables or as a spread on pita.