Healing Sounds: This Medical Qigong poster was developed by our MQG Department Chair L.Francesca Ferrari, L. Ferrari offers weekend Medical Qigong intensives for those students interested in learning this practice.
A Chakra Practice to Supercharge Your Day [with video] - Internationally renowned chakra expert Anodea Judith offers precise breathing techniques to supercharge each of your seven chakras — those spinning wheels of energy that run up and down yo
No-nonsense tips to deal with low self-esteem. A poor self-image discourages productivity and hampers action. It is also responsible for “chronic” unhappiness. Here are some no-nonsense tips to deal with low self-esteem.