Fitness

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Try this 8 exercises for your booty
HOME - Lucy Wyndham-Read
5 of the Best Ab and Waist Exercises, these will help to flatten your tummy and sculpt your stomach, and remember to get amazing results you also need to focus on the right nutrition and doing your cardio exercise. For more information on fitness, workouts, health and diets visit my website. Lucy xx
HOME - Lucy Wyndham-Read
THE 5 BEST MOVES TO LIFT AND SCULPT YOUR BOOTY - AND IT'S NOT THE MOVES YOU MAY THINK........LUCY XX
HOME - Lucy Wyndham-Read
10 OF THE BEST LEG EXERCISES FOR WOMEN, TO TONE AND SCULPT YOUR LEGS. ALL OF THESE ARE FLOOR BASED SO LOW IMPACT AND YOU JUST USE YOUR OWN BODY WEIGHT WHICH IS HOW YOU GET SLENDER LEGS WITHOUT BULKING UP. LUCY XX
7-Minute Workout Challenge That Will Transform Your Body In Just 4 Weeks