Self care has to start somewhere.⠀⠀ ⠀⠀ You don't need the perfect diet to eat some healthy foods today.⠀⠀ ⠀⠀ You don't need the perfect conditions to start making changes.⠀⠀ ⠀⠀ Don't wait for perfect. ⠀⠀ ⠀⠀ Don't wait for tomorrow.⠀⠀ ⠀⠀ Start here.⠀⠀ ⠀⠀ Make a change.⠀⠀ ⠀⠀ Ask for help.⠀⠀ ⠀⠀ Go on, I believe in you!⠀⠀
