Exerciții fitness

8 Pins
·
4mo
By
Madalina Farcas
This may contain: the woman is doing yoga exercises on her knees and butts, while standing in front of a wooden deck
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Grow and shape your glutes with this ultimate booty workout! 🍑🔥 Perfect for toning, building strength, and achieving those glute gains. Whether you're at the gym or home, these exercises will help you lift, sculpt, and strengthen your lower body. Consistency is key—let’s get to work! 🏋️‍♀️💥 ✅ Save & try it! ✅ Follow for more fitness tips! #GluteWorkout #BootyGains #StrongGlutes #LegDay #FitnessMotivation #WorkoutRoutine #BootyBuilding #LowerBodyWorkout #HomeWorkout #StrengthTraining…
This may contain: a woman laying on top of a yoga mat in front of a wall with the words 3x3
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#bodybuilding #fitness #bodycare #workout #fit #exercise #glutes #athomeworkout #health
This may contain: a woman in blue shorts and white socks holding a red tennis racquet while sitting on a yoga mat
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GLUTES WORKOUT Gym VS Home
This may contain: a woman is doing an exercise on the floor
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Core & Glutes workout
Credits to amazing @luisaguiliet on TikTok
This may contain: a woman is sitting on the floor with her back to the camera and stretching in front of an exercise machine
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This may contain: two women are doing yoga on mats in front of a wall with muscles and their arms
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This may contain: a woman with headphones is doing yoga on a mat and holding two bags in one hand
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This may contain: a woman doing squats in a gym
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Kayla Itsines
Kayla Itsines 
Exerciții fitness