#womensworkout #workout #femalefitness Repin and share if this workout gave you a big bum! Click the pin for the full workout.
2,840 Likes, 53 Comments - factsoftraining® (@factsoftraining) on Instagram: “Exercises to Get a Smaller Waist LIKE if you found this useful and FOLLOW @factsoftraining for…” #AbsWorkout
No glutes, no glory #workoutmotivationgirlsquats
1- GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie does. Now lift the leg to arms and bring it back to floor. Do this genie ab exercise…
#womensworkout #workout #femalefitness Repin and share if this workout melted your muffin top! Click the pin for the full workout.