Awesomeness = Bacon, eggs, cheese and toast all baked together in a cup! I love this! Monica from Lick The Bowl Good made these in a ramekin, but if you don’t have any of those handy, she also suggested trying them in a muffin tin. They are both vir.
JUST DO IT!: custom printable workout exampley I like that there are stability ball exercises too (see the last 2 exercises on this example workout)! Workout Labs give full instructions on how to properly do the exercises.