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de la Creative Ideas

43 Must-Seen Garden Designs for Backyards

Creative Garden Designs for backyard

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de la A Passion and A Passport

7 Adventurous Things to Do in Bora Bora

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Free! Sports. Mikoshiba, Makoto, Rin, Rei and Nagisa

Free! Sports. Mikoshiba, Makoto, Rin, Rei and Nagisa

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[Official Art] Free! Iwatobi Swimming Club - Ending Cards

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The breaststroke is one of the most complicated strokes to learn. Technically speaking, it is completely different from all the others...

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Level: beginner. A good sense of direction is important as well as coordination. Learn how to properly swim backstroke. By coach Massimo Melani

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Are you a beginner? Learn all about how to swim freestyle correctly!

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de la POPSUGAR Fitness

Swimming Tip: Mind Your Hands

Tips For Hand Position When Swimming | With your elbow high, your fingers enter the water like your hand is diving into a mail slot as you reach out and long. Put pressure in your fingertips as you begin to catch the water as soon as you begin to pull. Your fingers should be neither spread apart nor clamped shut. Think of your fingers as being straight yet relaxed.

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