5 Yoga Poses to Get Your Gut in Gear. Building and maintaining a strong core not only feels good, but looks good on you! Incorporate these 5 yoga poses for core strength into…
When incorporated into a daily routine, this type of slow, steady yoga has been shown to reduce stress hormones, including cortisol and adrenaline. | Stress Relief Tips
productos de yoga #fitness #yoga
Asana of the Week: January 14, 2012 - Viparita Salabhasana. (Inverted Locus)
#Asana of the Week: Parivrtta Parsvakonasana. #yoga
Uttana Pristhasana - Lizard pose - Postura del lagarto More
Pin now and practice warrior 2 later. Wearing: alala capris, forever 21 tank, athleta bra (similar) Using: manduka travel mat.
One-legged staff position yoga